7 Tips to Help You Avoid Road Rage
Road rage is a big problem that many encounter while driving. According to the American Safety Council, 66 percent of traffic fatalities are caused by aggressive driving. Here are seven tips to help you avoid road rage:
- Ditch your pride. When driving, it is important to keep a level head and stay out of dangerous situations, even if you were offended by them.
- Gestures and eye contact. Acknowledging someone else’s road rage is only going to make the situation worse. Avoid making eye contact with the other individual and ignore any rude gestures or comments that may come your way.
- Buckle up. If an incident occurs with a driver you can’t avoid, your seat belt is the best protection you have in a collision.
- Breathe. If you find yourself getting upset and gripping the steering wheel a little more tightly than you should, one of the best things you can do is breathe. Breathing slowly and intentionally can be very soothing and help reduce stress. If you’re really worked up, it may be more effective if you pull over first.
- Music. Bury potentially dangerous emotions by listening to smooth, soothing music to help you relax. Though you may enjoy it more at the time, avoid high intensity songs.
- Sleep. A simple way to avoid road rage has nothing to do with a car. Tired people tend to be more irritable, so make sure you get a full night’s sleep before traveling, especially if you plan on driving for long distances. This will decrease the likelihood of you succumbing to a bad mood.
- Road etiquette. Be polite and courteous while driving, and always operate your car in a defensive manner.
No matter how safe you think you are, accidents do happen. In those cases, contacting a personal injury attorney can help you handle the situation.